Discover the keys to optimal digestive function and hormone balance that are essential for a healthy body, a calm and focused mind, and restful sleep.

Spoiler: NONE of the below are necessary for optimal gut health and hormone balance:

❌ Intermittent fasting (or any fasting in general)

❌ Low-carbohydrate diets

❌ Eating lots of fibre and veggies

❌ Eating less meat

❌ Lots of exercise

In fact, they can be counter-productive!

Join author and health practitioner Christian Yordanov and gain insights you will not find elsewhere.

He will also shed light on the topic of estrogen dominance and how it can affect health, mood, and more.

Get instant access now.

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